“Lately I’ve been completely unmotivated to do anything. Getting things done at work is a challenge, and it’s even worse at home. My apartment is becoming a mess, I never cook anymore, and I’ve been unable to keep up a healthy diet. I don’t feel depressed or all that unhappy—just very unmotivated. Is there anything I can do to recharge?”
Read more: How Can I Recharge My Depleted Motivation?